PE is taught in a hall or on a field, and a device earns its place there only if it helps students move better or understand what their bodies are doing.

Slow motion does the first job. Year 8 film sprint starts for peer feedback on a private Padlet. Reception children film each other's two-footed jumps and change the next jump because of what they saw.

Data does the second. A Year 8 class charts its pulse rates live in a shared sheet. The teacher's own heart rate is graphed live during a step test. Students predict an interval session's heart-rate curve in Desmos before they run it.

Many of the lessons here come from one Year 8 unit, so you can see the same objective in every cell: heart rate and exercise, taught nine ways.

Creative Amplify

Heart rate and exercise: a narrated cool-down video on recovery in Adobe Express

Grade 7 (Year 8, age 12 to 13) · 100 min · 1 tablet per pair

Creative Amplify

Pairs film a cool-down routine and turn it into a 90-second narrated video in Adobe Express explaining why heart rate should fall gradually, for Grade 6 tutors to show.

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Creative Replace

Heart rate and exercise: planning a gradual pulse-raiser warm-up on a PowerPoint slide

Grade 7 (Year 8, age 12 to 13) · 50 min · 1 device per student

Creative Replace

Each student plans a ten-minute warm-up for a Grade 6 netball lesson on a one-slide PowerPoint template, ordering activities so heart rate rises gradually, and the plans are printed and marked.

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Creative Transform

Pairs program a micro:bit pacer that beats out a step rate and shows a model heart whose beat rises and recovers by rules they write, then test the model against their own pulses in a step test and rewrite its rules.

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Interactive Amplify

Filming sprint starts in slow motion for peer feedback on a private Padlet

Grade 7 (Year 8, age 12 to 13) · 50 min · 1 tablet per pair, on the athletics track

Interactive Amplify

Pairs film each other's crouch starts in slow motion, post their best clip to a class-only Padlet, and comment on classmates' clips against set coaching points.

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Each student sketches how heart rate will change across a described interval session on a Desmos sketch screen, and the teacher overlays the class's sketches anonymously to pick out misconceptions before a short practical.

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Grade 7 class pulse-rate data charted live in a shared sheet

Grade 7 (Year 8, age 12 to 13) · 45 min · 1 device per student

Interactive Amplify

Students enter resting, post-exercise and recovery pulse rates into an anonymous shared sheet, and the teacher questions the class from the live chart.

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Grade 8 football formations to protect a 1-0 lead, compared on a FigJam board

Grade 8 (Year 9, age 13 to 14) · 40 min · 1 device per student

Interactive Amplify

Each student sets out a formation to protect a late 1-0 lead on their own pitch on a shared FigJam board, and the teacher groups the approaches live.

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Grade 9 GCSE PE lever classes on Seneca, with the room split by the live results

Grade 9 (Year 10, age 14 to 15) · 55 min · 1 device per student

Interactive Amplify

AQA GCSE PE students practise the three lever classes on an adaptive Seneca assignment, and the teacher uses the live results to split the room between exam questions and a body-lever demonstration table.

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Pre-K film each other's two-footed jumps in slow motion and change the next jump

Pre-K (Early Years, age 3 to 5) · 25 min · 1 tablet per group of 3, with an adult

Interactive Amplify

In groups of three with an adult, children film each other's jumps from a low step in slow motion, watch their knees and feet on the replay, and try again to land softly on two feet.

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Interactive Replace

Pairs drag five unlabelled heart-rate graphs onto the sports they came from, a 100 m sprint, a marathon, a football match, a yoga class and a boxing bout, on a FigJam board and justify each match.

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Interactive Transform

Heart rate and exercise: steering a live treadmill test with a sports scientist

Grade 7 (Year 8, age 12 to 13) · 60 min · Teacher device and projector, plus 1 device per group of 3-4

Interactive Transform

A sports scientist runs a treadmill test on a volunteer athlete in a university lab over a staff-hosted Teams call, and Grade 7 decide when the speed rises and predict each heart-rate and breathing reading before it is read out.

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Passive Amplify

Kindergarten watch an underarm throw at half speed, paused at each stage, before practising

Kindergarten (Year 1, age 5 to 6) · 45 min · Teacher device and projector in the hall

Passive Amplify

Before practising underarm throws at hoops, children watch a short coaching clip at half speed on the hall screen, paused at step, swing, release and follow-through, and hold each position as a statue.

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Heart rate and exercise: an Edpuzzle clip with the teacher's voice notes

Grade 7 (Year 8, age 12 to 13) · 40 min · 1 device per student, with headphones

Passive Amplify

Before their first circuit, students watch a clip on how the heart responds to exercise in Edpuzzle, at their own pace, with the teacher's recorded voice notes at five points linking it to the circuit.

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Passive Replace

Heart rate and exercise: an animation of the heart at work, then finding your own pulse

Grade 7 (Year 8, age 12 to 13) · 50 min · Teacher device and projector

Passive Replace

The teacher shows a short animation on how the heart and lungs respond to exercise, students copy the key terms, and then each learns to find and count their own pulse.

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Passive Transform

Heart rate and exercise: the teacher's own heart rate graphed live during a step test

Grade 7 (Year 8, age 12 to 13) · 50 min · Teacher device and projector, plus one phone and a chest-strap monitor

Passive Transform

The PE teacher wears a chest-strap heart-rate monitor linked to phyphox and does a three-minute step test while the class watches the live graph climb, level off and fall on the board.

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Lessons that look Passive Transform but sit in another

Useful counter-examples when you are checking your own lesson placement on the PICRAT grid.

This page is one of a growing set of PICRAT examples by cell, subject and grade. Page maintained by Andy Perryer.